Nutrition should support the life you want to live—not take it over.
Evidence-based nutrition counselling tailored to your health, lifestyle, culture, and goals.
Counselling available in English & Cantonese
Meet Sabrina
Empathetic, goal-oriented nutrition support grounded in evidence-based practice.
I'm a Registered Dietitian with a lifelong love of sport, movement, food, and helping people feel their best.
Sport has been a part of my life for as long as I can remember. I grew up as a competitive figure skater before transitioning to dragon boat, where I competed at the national level. These days, you'll usually find me playing tennis recreationally, and when winter rolls around, I love getting outside to ski and snowboard.
Growing up in competitive sport shaped my curiosity about how nutrition affects performance, recovery, and our relationship with food. Sport taught me firsthand that what we eat can influence how we perform, recover, and feel — but my education and clinical experiences have also taught me that nutrition is much bigger than what's on our plate.
I completed a Bachelor of Arts in Health Studies at Western University before earning my Bachelor of Applied Science in Nutrition and Food from Toronto Metropolitan University. I then completed my dietetic training at Sunnybrook Health Sciences Centre, where I gained experience across clinical nutrition, food service, and patient-centred care.
Through these experiences, I developed an approach to nutrition that is evidence-based, practical, and individualized. I believe good nutrition shouldn't require perfection, restriction, or completely changing your life. Instead, I want to help you understand the why behind nutrition and translate the science into realistic strategies that actually work for you.
I also believe that food is more than nutrients. It's culture, connection, tradition, enjoyment, and an important part of our everyday lives. My goal is to help you find an approach to nutrition that supports your health and goals while still leaving room for the foods and experiences you love.
When I'm not talking about nutrition, you'll usually find me finding a way to stay active — whether that's tennis, golf, skiing, snowboarding, or trying something new.
How I work with you
Good nutrition shouldn't require perfection or restriction. Here's what guides the way we work together.
Evidence-based
Nutrition can be confusing. My recommendations are grounded in current nutrition science — not trends, fads, or quick fixes.
Personalized
There's no one-size-fits-all approach. Your health, goals, lifestyle, culture, food preferences, and routines all shape the plan we build together.
Practical
Advice only works if it fits your life. We'll focus on realistic strategies you can actually use beyond our appointments.
Flexible & enjoyable
Food is more than nutrients. Healthy eating can support your goals while still leaving room for enjoyment, flexibility, and the foods you love.
Culturally inclusive
Healthy eating shouldn't mean giving up the foods you grew up with or the traditions that matter to you. We'll work with the foods you know and enjoy.
Nutrition counselling is available fully in both English & Cantonese.
How I can help
Nutrition isn't one-size-fits-all. Whether you're managing a health condition, navigating digestive symptoms, training toward a performance goal, or simply trying to feel better day to day, we'll build an approach that works for your health, lifestyle, culture, and preferences.
Digestive Health
Find a way of eating that supports your digestive health without unnecessary restriction. I can help you navigate concerns such as IBS, IBD, celiac disease, reflux, bloating, food intolerances, and other digestive symptoms.
Metabolic & Heart Health
Use nutrition to confidently manage your health while still enjoying the foods you love. Support is available for diabetes and prediabetes, high cholesterol, high blood pressure, fatty liver disease, and other cardiometabolic concerns.
Sports & Active Living
Fuel the activities you love. Whether you're training competitively or simply want to feel stronger and more energized in everyday life, I can help with fuelling, recovery, hydration, performance nutrition, and building an eating routine that works around your training and lifestyle.
Looking for something else?
I also provide nutrition counselling for a variety of other health and nutrition concerns. If you don't see what you're looking for, book a complimentary 15-minute consultation and we can determine whether we're a good fit.
Conditions I work with
Digestive health
IBS · Crohn's · Celiac · GERD · Bloating
Metabolic & heart health
Diabetes · Prediabetes · High cholesterol · Hypertension · Fatty liver
Sports & active living
Performance · Recovery · Fuelling · Body composition
Everyday nutrition
Meal planning · Plant-based eating · Healthy eating · Nutrient deficiencies
Don't see what you're looking for? Book a free consultation and we can talk about whether I'm the right dietitian for you.
Care for every stage
Teens
Building a healthy, positive relationship with food early on.
Adults
Managing conditions, optimizing wellness, and reaching your goals.
Seniors
Nutrition to support health, energy, and quality of life.
Simple, transparent pricing
Direct billing available to most insurances. New clients start with an initial assessment.
New here? Start with a free 15-minute consult
A complimentary, no-pressure call to chat about your goals and see whether we're the right fit — before booking a paid session.
Initial Assessment
Required for all first-time clients. We go through your full health, food, and nutrition history, any relevant labs, and your goals — then start building your personalized plan.
Book nowFollow-up
A focused check-in to review progress and work through one specific topic or goal.
Book nowFollow-up
More time to dig into new challenges, review labs, or make progress on a few goals together.
Book nowFollow-up
A full session for more complex needs or when there's a lot to cover in one visit.
Book nowFollow-up length and frequency depend on what we're working on together — I'll help you choose the right fit, and we can adjust as we go. Questions about insurance coverage? Get in touch.
Getting started is simple
Appointments are virtual, so you can meet from wherever you're most comfortable.
Tell me what's going on
Share what you're struggling with, your goals, and what brought you here.
We'll find what's getting in your way
Together we'll look at the habits, symptoms, and barriers behind it.
Leave with practical next steps
You'll finish with realistic, doable strategies — not a rigid meal plan.
Adjust together as you progress
We'll refine the plan over time as your life and goals evolve.
Frequently asked questions
Do I need a doctor's referral?
How does direct billing work?
Which insurance providers do you direct bill?
What's the complimentary consult?
Are appointments virtual?
What happens in the first appointment?
How often will I need follow-ups?
Is my personal health information private?
Book your session
Send a note with what you're looking for and your preferred session, and I'll follow up to confirm your appointment and send your meeting link.
- ✉Emailhello@nutritionwithsabrina.com
- ◎Instagram@nutritionwithsabrina
- inLinkedInlinkedin.com/in/sabrinayuen
- ▷SessionsVirtual only — calendar invite with meeting link sent on booking
- ◆BillingDirect billing to most insurances
Your privacy matters. All personal health information is handled in accordance with Ontario's Personal Health Information Protection Act (PHIPA) and kept strictly confidential.